Mihaly Massage Therapy

Mihaly Massage Therapy

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20 REASONS TO GET A MASSAGE

20 REASONS TO GET A MASSAGE

Written by: | Posted: December 5, 2019 at 11:20 am | Total Comments: 1

A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more. Find out how you can benefit from adding massage therapy to your health and wellness routine.

  1. Relieve postoperative pain
  2. Reduce muscle tension, relieves sore muscles
  3. Enhance exercise performance.
  4. Relieve tension headaches, decrease migraine frequency
  5. Improve cardiovascular health
  6. Improve posture
  7. Decrease rheumatoid arthritis pain
  8. Promote relaxation, reduce stress
  9. Decrease symptoms of Carpal Tunnel Syndrome
  10. Help chronic neck pain
  11. Counteract the imbalance caused from all that sitting job
  12. Lower joint replacement pain
  13. Increase range of motion
  14. Boost immune system
  15. Improve quality of life in hospice care
  16. Improves well-being
  17. Reduces lower back pain
  18. Improve sleep
  19. Reduce anxiety and depression
  20. Reduce pain of osteoarthritis